intermediate
Bar Harbor, ME, United States

Sand Beach, Acadia National Park

Acadia's largest sandy beach sits in a small cove surrounded by cliffs on the Park Loop Road, reached by a 37-step staircase from the parking lot. The Park Service says the water normally runs 50 to 60°F even in summer, and strong tides and rogue waves can catch out experienced swimmers. There are no lifeguards; take the free Island Explorer bus when the lots fill.

Sand Beach, Acadia National Park

Photo: John Manard · CC BY-SA 2.0

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Latest reading · SwimScore 72/100 (Good swim) for a typical swimmer: air 8°C, wind 20 km/h, waves 0.5 m, UV 0. Updated .

Know before you go

Getting in
On the Park Loop Road just past the entrance station at Schooner Head Road; a national park entrance pass is required (standard passes $20–$35; non-US residents 16+ pay an extra $100 unless they hold an annual or America the Beautiful pass). The beach is reached by a 37-step staircase and is not wheelchair-accessible.
Parking & transport
Main lot plus an upper lot; when both fill, cars park along the Park Loop Road. The free Island Explorer bus stops at the edge of the main lot.
Lifeguards
No lifeguards at Sand Beach; swimming is at your own risk.
Water quality
The park monitors Sand Beach weekly for bacteria from June through August; it is also a participating Maine Healthy Beaches site, where an Enterococcus result above 104 MPN/100 mL triggers an advisory and Precautionary Rainfall advisories typically follow an inch or more of rain in 24 hours.
Season
Open year-round; swimming is a summer activity, with bacteria monitoring June through August.
Watch for
  • Very cold water, normally 50–60°F (10–15°C) depending on the time of year
  • Strong tides and rogue waves
Facilities
Restrooms and changing rooms with accessible stalls · Showers · Foot-rinse faucets · Drinking water · Shaded bus pavilion · Trailheads for Ocean Path, Beehive Loop and Gorham Mountain Loop

Sources: nps.gov, nps.gov, nps.gov, maine.gov, apps.web.maine.gov

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Details

Location
Bar Harbor, ME, United States
Type
ocean
Difficulty
intermediate
Coordinates
44.3292, -68.1826

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